Monthly Archives: January 2012

Kowalski's Linguini with Sauce Anna Lisa

Posted on January 30, 2012

Need a kid-friendly meal for a busy Monday night? How about pasta?KOWALSKI'S SIGNATURE LINGUINI WITH SAUCE ANNA LISASauce Anna Lisa is an authentic, homemade Italian pasta sauce made right here in...
Posted in Dinner Tonight Menus

Food Trends 2012

Posted on January 24, 2012

Every year many organizations come out with food trend lists – what they believe will be the hot new foods or food themes for the coming year. Sue Moores, our nutritionist, reviewed the lists and has...

FMI's Supermarket Chef Showdown - Chef Rachael's Win in Dallas

Posted on January 16, 2012

Last month Kowalski's Markets Culinary Director, Chef Rachael Perron, took top honors in the Healthy Alternatives Culinary Competition at the Food Marketing Institute's Supermarket Chef Showdown in...
Posted in Kowalski's News

Kowalski's Veggie Lasagna

Posted on January 11, 2012

Vegetables never tasted as good as they do in our Signature Veggie Lasagna. Come find out what the fuss is about!KOWALSKI'S VEGGIE LASAGNA Heat and eat this Italian favorite loaded with asparagus,...
Posted in Dinner Tonight Menus

12 Foods to Put in Your Grocery Cart in 2012

Posted on January 2, 2012

The New Year is a great time to do some new things (healthy things) on the food front. Here are 12 tasty "good foods for good health" to put on your grocery list for 2012.Dark Greens – Choose kale,...

Take Five: The Secret to Lightning-Fast Bread

Posted on January 1, 2012

It's somehow fitting that Jeff Hertzberg arrives to our interview carrying a guitar, because it's music that brought him and his cookbook-writing partner, Zoë Francois, together. They met at the...
Posted in Kowalski's News

Host a Sledding Party

Posted on January 1, 2012

There's fun to be had on those frozen slopes. Just because the holidays are over doesn't mean there aren't reasons to have another party. Why not host a sledding party? Just be sure to have hot cocoa...
Posted in Kowalski's News

Getting Good Results with Your New Year's Resolutions

Posted on January 1, 2012

res•o•lu•tion: a fresh start; better things; hope.If you wish to up the odds of keeping your resolutions this coming year and attaining that fresh, better, more hopeful future, try these tips for...

Seasonal Immune Boosters

Posted on January 1, 2012

Pears, mushrooms and greens are all in season now, and that's a good thing because they're naturally great for boosting your body's immune system. Just in time! Here are some ideas for easily...

Ask Chef Rachael - January 2012

Posted on January 1, 2012

Q. Is there a dressing you can recommend for a cranberry, almond, turkey and wild rice salad? Any help would be greatly appreciated!A. Either of our Kowalski's Vinaigrettes (Citrus or Balsamic) would...