Monthly Archives: August 2012

The Last of the Summer Salads

Posted on August 1, 2012

Salads are a great late summer meal option when it's too hot to cook and the makings are local and in season. Get them in now, before you're hankering turns to all things soupy!Here are two new salad...
Posted in Kowalski's News

A Late Summer Menu: Caribbean Dreams

Posted on August 1, 2012

Take a culinary vacation to the islands with a menu inspired by the flavors of Jamaica. The jerk paste (essentially a wet rub) works well on your choice of chicken, shrimp, fish or even pork...
Posted in Kowalski's News

Top Dog!

Posted on August 1, 2012

You've still got plenty of good grilling days ahead. Why not enjoy the dog days of summer with a new take on everyone's favorite grill time food – the hot dog! We're suggesting some novel ideas for...
Posted in Kowalski's News

Harvest Time

Posted on August 1, 2012

Late summer is a delicious time of year, especially in Minnesota, where things like corn and tomatoes are practically synonymous with August. We're featuring some of our favorite seasonal beauties in...
Posted in Kowalski's News

Light and Fresh Summer Desserts - Keep Your Summer Swimsuit Shape

Posted on August 1, 2012

If you're showing off your summer shape, you may be sacrificing some sweet treats this season. But you don't have to skip dessert with these low calorie and low fat choices featuring seasonal fruit (...

Making Healthy Choices Simple: Juices

Posted on August 1, 2012

Have you noticed the Good Foods for Good Health cards in the aisles directing you to the best in health for some of your most-oft purchases? They're nearly everywhere! Our Nutritionist, Sue Moores,...

Salad Dressings Can Positively Affect How Many Vitamins You Get

Posted on August 1, 2012

Most of us feel pretty good about ourselves when we select a salad – as we should. They're loaded with greens, veggies – all the good stuff we know we should eat. It's prime time salad season right...

The Good Foods for Good Health Seal

Posted on August 1, 2012

It's probably no surprise that many of our recipes featuring fresh produce are Good Foods for Good Health (GFFGH) certified, but GFFGH recipes and foods are found throughout our stores in every...

Ask Chef Rachael - August 2012

Posted on August 1, 2012

Q. Why do some recipes specify produce by the piece instead of by dry measure?A. Recipes specifying a specific dry measure are usually more sensitive to exactitude than recipes specifying produce by...

Getting Personal - August 2012

Posted on August 1, 2012

"Breakfast Cake" first became popular in my house when my then two-year-old daughter first encountered coffee cake. "CAKE? For breakfast?" she squealed. The concept was completely foreign to her....

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