Monthly Archives: April 2013

Get Inspired: 10 Creative Ways with Freekeh

Posted on April 8, 2013

Try these uses for freekeh in your favorite recipes and dishes:Add cooked freekeh to beef stew or other soups just before serving.Add cooked freekeh to meatball or meatloaf mixtures in place of some...
Posted in Kowalski's News

Is Freekeh the New Quinoa?

Posted on April 8, 2013

Freekeh (pronounced freak-uh) is a cereal food made from green wheat. Like many delicious things, it was created by accident nearly 2,000 years ago when a Middle Eastern village was attacked, their...
Posted in Kowalski's News

Math Meets Food: The Fibonacci Sequence in the Produce Department

Posted on April 8, 2013

The Fibonacci sequence is a series of numbers, the first of which are 0 and 1 and the remaining numbers are the sum of the previous two (0, 1, 0+1=1, 1+1=2, 1+2=3, 2+3=5, 3+5=8, 5+8=13, 8+13=21, 13+...
Posted in Kowalski's News

April is National Soy Foods Month

Posted on April 8, 2013

You may think of soy foods as something only enjoyed by those with a preference for natural foods or liked only by those with certain dietary considerations, but soy foods can be a mainstay of just...
Posted in Kowalski's News

Pages