Monthly Archives: September 2013

What You Eat - The #1 Factor Affecting Your Health

Posted on September 1, 2013

That's a bold headline and a bold statement, but according to new research from the Institute for Health Metrics and Evaluation, poor diet is the number one risk factor for loss of health. Flip that...
Posted in Health & Nutrition

Ask Chef Rachael - September 2013

Posted on September 1, 2013

Q. I noticed some of the recipes in your last magazine called for fish sauce. What is it?A. Fish sauce is an Asian condiment and flavoring that I think of as the Asian version of Worcestershire sauce...
Posted in Fun with Food

Kitchen Tips - The Honey Edition

Posted on September 1, 2013

To prevent honey from sticking to your measuring cup or spoon, coat utensils with cooking spray or dip it in oil before measuring.When baking, replace no more than half the amount of sugar called for...
Posted in Kitchen Tips

Getting Personal With Kowalski's Deli Director, Jenny Mahoney

Posted on September 1, 2013

When you share an office wall with someone, you get a unique perspective on their life. But even though I can practically talk to her through that wall, even I learned a little bit about the newest...
Posted in Fun with Food

Say Formaggio!

Posted on September 1, 2013

This month we’re not saying “cheese,” we’re saying “formaggio”! Our new cheese board cards are as pretty to look at as they are practical to shop from, and this month we’re featuring the Italian...
Posted in Fun with Food

Feeding The Hungriest Among Us

Posted on September 1, 2013

At Kowalski’s we’re all about sharing the joy of good food. That is why it breaks our hearts to hear that 1 in 6 Minnesota children live at risk of hunger. According to a study conducted by Feeding...
Posted in Fun with Food

Customized Cornbread

Posted on September 1, 2013

Cornbread is a quick bread, so it’s very easy and fast to make and is a great base for all manner of flavors – meaning it can be doctored to pair perfectly with just about any meal. With a basic...
Posted in Fun with Food

September is National Honey Month

Posted on September 1, 2013

It's sticky, sweet and worth celebrating all month long – September is a month devoted to enjoying the goodness of honey. Kowalski's has a variety of honeys to choose from, including local, organic...
Posted in Fun with Food

Take In: Chopsticks Optional

Posted on September 1, 2013

These tastes of the Orient are faster, fresher and more flavorful than your favorite takeout. No special equipment is required – you can use a wok for the stirfries if you have one, but a large or...
Posted in Fun with Food