Monthly Archives: October 2013

Getting Personal - November 2013

Posted on November 1, 2013

For many of us, the holidays are a time when we put a little more effort into our meals, but what about the everyday celebration known simply as "dinner"? When I was a kid, dinnertime was a sacred...

Are Carbs a Killer?

Posted on November 1, 2013

No. Phew! But, one might think so with all the bad press they've received lately. From the headline-grabbing Wheat Belly Diet and Grain Brain books to the continually popular Paleo (Caveman) Diet,...

Getting Personal with Kowalski's Wine Specialist, Brian Mallie

Posted on November 1, 2013

It almost makes sense that our Wine Specialist, Brian Mallie, wanted to be an archaeologist when he was a kid, because he does know how to dig up a great bottle of wine. His knowledge of wines is...
Posted in Kowalski's News

Give It a Rest

Posted on November 1, 2013

It's a well-kept secret that's not supposed to be a secret – and this year we're determined to put the controversy to rest. It's the question as to what temperature to cook your Thanksgiving turkey....
Posted in Kowalski's News

Buyer's Choice: Things We Love Now - November 2013

Posted on November 1, 2013

Natural and Specialty Foods Buyer Debbie Leland has some great picks this month:HARMLESS HARVEST ORGANIC RAW COCONUT WATERNever heated, not from concentrate and with nothing added or removed, Debbie...

Supporting Players

Posted on November 1, 2013

Without a side dish, a main dish is just a dish. These easy recipes are twists on simple baking and roasting techniques, perfect when your focus is drawn by the more complicated "star" of your...
Posted in Kowalski's News

Welcome Winter Squash

Posted on November 1, 2013

Besides being rather tasty, winter squash are full of powerful nutrients for your good health. They’re a good source of vitamins A and C, potassium, folate and fiber plus hundreds of health-improving...
Posted in Kowalski's News

A Solid Foundation

Posted on November 1, 2013

Our deli stocks a seriously impressive collection of crackers, chips, crostini, flatbreads and cookies – absolutely perfect for whatever dips, spreads or cheeses you're serving them with. Find them...
Posted in New Products

A Look at the Flavor Differences in Certain Fresh and Dried Herbs

Posted on November 1, 2013

We're often asked about the substitution of dried herbs for fresh herbs and vice versa, but did you know some dried herbs actually retain their flavor better than others? Herbs that grow on more...
Posted in Kowalski's News

Kitchen Tips - November 2013

Posted on November 1, 2013

Salted caramel and salted chocolate are popular flavors because sweet and salty flavors work well together. Accordingly, you can experiment with flaky sea salt (or use coarse kosher salt in a pinch...
Posted in Kitchen Tips

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