Monthly Archives: February 2014

Linguine with Clams

Posted on February 17, 2014

LINGUINE WITH CLAMS In a wide, deep pot over medium-high heat, heat 2 tbsp. olive oil until hot but not smoking. Cook 1 chopped red onion in oil until soft (about 3 minutes); add a pinch of red...
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Healthy Baked Barramundi

Posted on February 16, 2014

BAKED BARRAMUNDI WITH DIJON AIOLI Find this and several other great fresh fish options in the Seafood Department. Bake at 400° in a lightly oiled baking dish, skin side down, until it is opaque...
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Healthy Rotisserie Chicken Dinner

Posted on February 16, 2014

ROTISSERIE CHICKEN Always hot and ready in the Deli Department. PURÉED CAULIFLOWER Warm ¼ cup milk and ½ tsp. salt in a medium saucepan over medium heat; set aside. Cook 24 oz. bagged cauliflower...
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Healthy Red Snapper and Quinoa

Posted on February 15, 2014

BROILED RED SNAPPER Find this and several other great fresh fish options in the Seafood Department. Snapper takes just minutes to cook under your oven’s broiler. Drizzle with olive oil and season...
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Simple Italian Veggie Pasta

Posted on February 14, 2014

We're suggesting a simple vegetarian pasta meal tonight that's nothing more than an excuse for tiramisu – so light and fluffy!OLIVE BRUSCHETTA PASTA Sable and Rosenfeld's Olive Bruschetta is a savory...
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Healthy Chicken with Grape Salsa

Posted on February 14, 2014

GRILLED CHICKEN WITH SPICY GRAPE SALSA In a small mixing bowl, combine 1 cup chopped seedless red grapes, 2 tbsp. finely chopped red onion, 1 finely chopped jalapeño pepper and the grated zest and...
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Healthy Hummus Fritters

Posted on February 13, 2014

HUMMUS FRITTERS Mix 1 ½ cups prepared brown rice with 1 cup prepared hummus. Stir in 3 tbsp. flour, a dash of cayenne pepper and 1 egg white. Heat a large nonstick skillet over medium heat; coat...
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Healthy Fish Tacos

Posted on February 13, 2014

TILAPIA TACOS Sauté tilapia fillets for about 10 minutes in a nonstick skillet over medium heat with a touch of olive oil until opaque, then load up whole wheat tortillas from the Dairy Department....
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Healthy Beef Tenderloin

Posted on February 12, 2014

WAGYU BEEF TENDERLOIN Rub 1 lb. whole tenderloin with olive oil and season generously with kosher salt and coarse ground black pepper. Tie “tail” under for uniform thickness and even cooking. Roast...
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Elegant Chicken Dinner

Posted on February 10, 2014

KOWALSKI'S CHICKEN CORDON BLEU OR CHICKEN KIEV Whether you like your chicken filled with tangy blue cheese or herbed butter, you'll find theseelegant stuffed and breaded chicken breasts in the...
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