Monthly Archives: March 2014

Fresh Frittata Meal

Posted on March 25, 2014

POTATO AND GOAT CHEESE FRITTATA Whisk together 4 eggs, 4 egg whites, ¼ cup half-and-half, ½ tsp. salt and ¼ tsp. pepper; set aside. Spray a 10" oven-safe nonstick skillet (or 9" glass pie plate) with...
Posted in Dinner Tonight Menus

Easy Halibut Dinner

Posted on March 22, 2014

OVEN-BAKED HALIBUT Drizzle 4 (6 oz.) fresh halibut steaks with olive oil and season lightly with kosher salt and coarse ground black pepper. Bake about 15 minutes in a preheated 450° oven until done...
Posted in Dinner Tonight Menus

Community Supported Agriculture Program Now at Kowalski's

Posted on March 21, 2014

Kowalski's Markets and Untiedt's Vegetable Farm have been working together for over 10 years, offering customers fresh local produce during the Minnesota growing season. This year the partnership is...
Posted in Kowalski's News

Cooks of Crocus Hill Opens in Our Woodbury Market

Posted on March 21, 2014

We couldn't be more excited to announce the opening of our first Cooks of Crocus Hill store in our Woodbury Market, but we can't help but wonder, "How did this not happen sooner?" This iconic local...
Posted in Kowalski's News

Healthy Stirfry

Posted on March 21, 2014

BASIC STIRFRY Make a simple stirfry with your favorite veggies, proteins and a basic stirfry sauce: in a glass measuring cup, whisk together ½ cup water, 3 tablespoons ponzu, 1 tbsp. seasoned rice...
Posted in Dinner Tonight Menus

Healthy Baked Barramundi

Posted on March 17, 2014

BAKED BARRAMUNDI WITH DIJON AIOLI Find this and several other great fresh fish options in the Seafood Department. Bake at 400° in a lightly oiled baking dish, skin side down, until it is opaque...
Posted in Dinner Tonight Menus

Healthy Soup and Salad

Posted on March 1, 2014

SOLUPPA Why have just soup when you can have Soluppa? Find great flavors like Split Pea Rosemary, Mushroom Barley Lentil and Tomato Basil in the Deli Department. MAPLE MELON SALAD Drizzle fresh cut...
Posted in Dinner Tonight Menus

Our Popular Recipe Cards Have a Fresh New Look

Posted on March 1, 2014

If you've stopped by the Information Kiosk in your local Kowalski's market, you may have noticed our popular recipe card program has a new look! We're excited to introduce our new card design, which...
Posted in Kowalski's News

Kitchen Tips - March 2014

Posted on March 1, 2014

You may have noticed Tajin seasoning on some of our new prepared produce products and wondered, "What is it?" It's a spice blend from Mexico that is specifically marketed for fruit but is great on...
Posted in Kitchen Tips

It's Tulip Time

Posted on March 1, 2014

A sure sign of spring, tulips are a refreshing sight for winter-weary Minnesotans. You can find locally grown tulips right now in the Floral Department. They're easily one of the most recognizable...
Posted in Kowalski's News

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