Monthly Archives: June 2014

Updated Classic Picnic

Posted on June 30, 2014

THE NEW CHICKEN AND SWISS SANDWICH Pile Boar’s Head EverRoast Chicken, Boar’s Head Swiss Cheese and sliced cucumbers on Kowalski’s Sprouted Bread from the Bakery Department.Spread with Kowalski’s...
Posted in Dinner Tonight Menus

Spicy Bacon & Egg Rolls

Posted on June 29, 2014

SPICY BACON & EGG ROLLS Spray cut sides of 4 Kowalski’s Sweet Egg Buns with cooking spray; toast, cut side down, on a nonstick griddle for a few minutes until dark golden-brown. Spread cut sides...
Posted in Dinner Tonight Menus

Sirloin Steaks and Potatoes

Posted on June 28, 2014

SIRLOIN STEAKS Try our all natural sirloin steak rubbed with Mrs. Dash. Find it in the Meat Department. HERB-ROASTED FINGERLING POTATOES Toss scrubbed, halved (lengthwise) potatoes with a bit of...
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Simple Italian Veggie Pasta

Posted on June 28, 2014

We're suggesting a simple vegetarian pasta meal tonight that's nothing more than an excuse for tiramisu – so light and fluffy!OLIVE BRUSCHETTA PASTA Sable and Rosenfeld's Olive Bruschetta is a savory...
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Chicken and Grain Salad

Posted on June 27, 2014

CHICKEN AND GRAIN SALAD Whisk together a quick dressing of ¼ cup rice vinegar, 2 tsp. sugar, 1 tsp. Dijon mustard and 2 tbsp. olive oil; season to taste with salt and pepper. Set dressing aside. Toss...
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Healthy Fish Tacos

Posted on June 26, 2014

TILAPIA TACOS Sauté tilapia fillets for about 10 minutes in a nonstick skillet over medium heat with a touch of olive oil until opaque, then load up whole wheat tortillas from the Dairy Department....
Posted in Dinner Tonight Menus

Healthy Rotisserie Chicken Dinner

Posted on June 16, 2014

ROTISSERIE CHICKEN Always hot and ready in the Deli Department. PURÉED CAULIFLOWER Warm ¼ cup milk and ½ tsp. salt in a medium saucepan over medium heat; set aside. Cook 24 oz. bagged cauliflower...
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Healthy Greek Grain Salad

Posted on June 2, 2014

GREEK GRAIN SALAD Toss 2 ½ cups precooked whole grain (such as farro or freekeh) with 2 tbsp. olive oil, 2 tbsp. fresh squeezed lemon juice and 1 tsp. dried oregano. Season with salt and pepper. In a...
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Copper River "Drifters" Join the Kowalski's Team

Posted on June 1, 2014

Kowalski's is proud to introduce our new fishermen, Mike and Nelly Hand, owners of "Drifters Fish"! Here they are with the first catch of the season! This husband and wife team from Cordova, Alaska,...
Posted in Kowalski's News

How's Your Bone Bank?

Posted on June 1, 2014

Your bones are one of the most dynamic parts of your body. New cells are constantly deposited inside them and old cells are continually shuttled out. In fact, every 7 to 10 years your entire skeleton...