Monthly Archives: June 2014

New Tastes for Summer in the Deli and Bakery

Posted on June 1, 2014

A new season brings new flavors all over the market. Fresh, flaky, light, fruity and spicy tastes are found everywhere you look! Whether you are looking for a great selection of sandwiches or salads...
Posted in New Products

In Season: Stone Fruits

Posted on June 1, 2014

Named for the fact that they have a single hard "stone" in their center rather than numerous seeds throughout, stone fruits are a summertime favorite. Great stone fruits are available January-April...
Posted in Kowalski's News

Not the Same Old Grind

Posted on June 1, 2014

Ground chicken is a great alternative to other ground meats. If you're looking to eat less red meat or just want to experiment with a new flavor, ground chicken can be both a tasty and healthy...
Posted in Kowalski's News

Cooking Class: Sautéed Vegetables

Posted on June 1, 2014

Sautéing is a hands-on, stovetop cooking method whereby food is cooked rather quickly in a small amount of oil over fairly high heat. (If it sounds a little like stir-frying, that's because the...
Posted in Kowalski's News

Chef or Cook - Which Are You?

Posted on June 1, 2014

These days lots of people are calling themselves chefs, but are they really? Are you a chef? What really defines a true chef and how are they different from a really, really good cook? If you've ever...
Posted in Kowalski's News

Good Question: What is Tannin?

Posted on June 1, 2014

Found in fruits, nuts, some herbs and spices (cloves, tarragon, cumin, thyme, vanilla and cinnamon all contain tannins), nuts, chocolate and beans, tannin is an astringent, bitter plant compound that...
Posted in Kowalski's News

Take It Outside

Posted on June 1, 2014

You bet we love traditional picnic foods. Potato salad, hot dogs, brownies, lemonade and fried chicken – what's not to like? But we're challenging typical ideas of what a picnic is with three picnic...
Posted in Kowalski's News

Cooking Class: Great Ways With More Economical Cuts of Meat

Posted on June 1, 2014

Some of the most affordable options in the Meat Department are diamonds in the rough – all they require is a little polishing to turn them into dinnertime gems. With a bit of understanding of what...
Posted in Kowalski's News

Editor's Picks - June 2014

Posted on June 1, 2014

Feel-Good SweetenerWhy drown your coffee in chemicals, additives and unsavory stuff? Made with organic agave, Madhava makes delicious all natural, low-glycemic coffee syrups in flavors like Ooh La La...
Posted in Kowalski's News

Sue Moores Roots for the Home Team

Posted on June 1, 2014

Sue Moores is trying to change the conversation. The food conversation, as she calls it. When she's not serving as our resident nutrition expert, she's busy making a difference in our community...

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