News

Toasts of the Town

Posted on November 1, 2014

Toast: it isn't just for breakfast anymore. Call it crostini if you want, but we're taking bread beyond bruschetta. Spread, sprinkled or drizzled with soft cheeses, meats, fruits, nuts and more,...
Posted in Kowalski's News

Tamp Down Sodium

Posted on October 1, 2014

Last month we talked about the power of potassium for good health and how it helps keep your blood pressure in check and blood moving smoothly through your body. Eating a potassium-rich diet can help...

Punch It Up with Pumpkin

Posted on October 1, 2014

You know pumpkin is en vogue when even Starbucks' seasonal favorite Pumpkin Spice Latte gets its own Twitter account (@TheRealPSL). Fans can't seem to get enough of this flavor of fall, which is...
Posted in Kowalski's News

Spice Up Your Chicken Favorites

Posted on October 1, 2014

Who says chicken is boring? Not us. We're spicing up everyone's favorite main dish with tangy, spicy, peppery, nutty flavors that beg to be noticed! Whether you're up for wings, fried chicken,...
Posted in Kowalski's News

Sweet Stuff

Posted on October 1, 2014

Fat schmat. When it comes to good health, sugar is taking the heat these days – and for good reason. We're eating heaping helpings of it. Too much added sugar:Increases inflammation in your body,...

How to Host a "Grown-Up" Halloween Party

Posted on October 1, 2014

Every year people ask her for "new" ideas for making their Halloween parties stand apart from the crowd. This year we're getting out ahead of that question and asking our Chef Rachael Perron for her...
Posted in Kowalski's News

Kowalski's Meat Quiz

Posted on October 1, 2014

At Kowalski's, we think it's important to understand where your food comes from. Meat purchases are no exception. Part of that understanding comes from knowing how to read the label on your meat....
Posted in Kowalski's News

Dinner Tomorrow: Butternut Squash and Mushroom Pasta

Posted on October 1, 2014

With all of the beautiful-looking squash in the Produce Department this season, you may find yourself tempted to buy more than you know what do with. Fortunately, we've got some ideas for you! Our...
Posted in Kowalski's News

Single Serving

Posted on October 1, 2014

If you've ever tried making a single-serve meatloaf, you know that cooking for one can sometimes pose a challenge. Some recipes just aren't suited for one (such as a roast chicken), and others simply...
Posted in Kowalski's News

Fig is Big

Posted on October 1, 2014

Figs add a transcendental sweetness to all manner of foods. These days we're finding it in nearly every corner of the store. A natural winner in desserts, the intense sugariness of fig makes it a...
Posted in Kowalski's News

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