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Tamp Down Sodium

Posted on October 1, 2014

Last month we talked about the power of potassium for good health and how it helps keep your blood pressure in check and blood moving smoothly through your body. Eating a potassium-rich diet can help...

Fall Meatloaf Dinner

Posted on September 28, 2014

KOWALSKI'S SIGNATURE MEATLOAF WITH WILD RICE Find our recipe in the Meat Department, panned and ready to pop in your oven. It takes just under an hour of inactive prep, and there’s no clean up!...
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Strip Steak and Mushrooms

Posted on September 27, 2014

BORDELAISE MARINATED STRIP STEAK This meaty cut is a great choice, especially when paired with some simple sautéed mushrooms. Just toss any variety of clean, sliced mushrooms in a hot skillet with a...
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Breakfast Sandwiches

Posted on September 20, 2014

BREAKFAST SANDWICHES Bagel thins, English muffins and croissants filled with egg, cheese, sausage, bacon or veggies are available all day! Look for them in the Deli Department. MIXED FRUIT BOWL...
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Farmstand Crustless Quiche

Posted on September 19, 2014

FARMSTAND CRUSTLESS QUICHE You won’t miss the crust or the cheese in this moist and flavorful alternative to our popular traditional quiches. It’s loaded with tasty fresh veggies: zucchini, kale,...
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The Rachael

Posted on September 17, 2014

THE RACHAEL It’s just a grilled cheese featuring roasted turkey with Thousand Island dressing, sauerkraut and Swiss cheese on pumpernickel bread. Also great served the traditional way, as a Reuben...
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Fall Chicken and Yams

Posted on September 17, 2014

ROTISSERIE CHICKEN Always hot and ready in the Deli Department. Look for our new herb-rubbed chicken with flavors of fresh rosemary and thyme. MAPLE-GLAZED YAMS This fabulous fall side is ready to...
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Fall Pork Chop Supper

Posted on September 15, 2014

THICK-CUT PORK CHOPS Find Kowalski’s Thick-Cut Loin Chops in the Meat Department. Season well with salt and pepper or Kowalski’s North Woods Grill Seasoning. Grill on a lightly oiled grill pan or...
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Fall Stuffed Chicken

Posted on September 14, 2014

STUFFED CHICKEN BREAST Kowalski’s Stuffed Chicken Breasts turn any meal into a home-cooked winter feast! Find them in the Meat Department, ready to bake and enjoy. STEAMED BASMATI RICE Enjoy steamed...
Posted in Dinner Tonight Menus

Not Quite Thanksgiving Dinner

Posted on September 13, 2014

KOWALSKI'S SIGNATURE TURKEY MEATLOAF DINNER Find our recipe in the Meat Department, panned and ready to pop in your oven. It takes just under an hour of inactive prep, and there’s no clean up! ORZO...
Posted in Dinner Tonight Menus

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