News

Healthy Greek Grain Salad

Posted on June 2, 2014

GREEK GRAIN SALAD Toss 2 ½ cups precooked whole grain (such as farro or freekeh) with 2 tbsp. olive oil, 2 tbsp. fresh squeezed lemon juice and 1 tsp. dried oregano. Season with salt and pepper. In a...
Posted in Dinner Tonight Menus

Take It Outside

Posted on June 1, 2014

You bet we love traditional picnic foods. Potato salad, hot dogs, brownies, lemonade and fried chicken – what's not to like? But we're challenging typical ideas of what a picnic is with three picnic...
Posted in Kowalski's News

New Salad Recipes for Summer

Posted on June 1, 2014

Warm weather ushers in a season for bright and breezy flavors. For many of us, that means some sort of salad. With minimal to no cooking required, tons of tasty produce and herbs and fresh, light...
Posted in Kowalski's News

Kitchen Tips - June 2014

Posted on June 1, 2014

A serving refers to the amount recommended for a serving, such as the amount referred to on a package of food (serving size) or, for example, the recommended daily servings of 5 fruits and vegetables...
Posted in Kitchen Tips

Editor's Picks - June 2014

Posted on June 1, 2014

Feel-Good SweetenerWhy drown your coffee in chemicals, additives and unsavory stuff? Made with organic agave, Madhava makes delicious all natural, low-glycemic coffee syrups in flavors like Ooh La La...
Posted in Kowalski's News

New Tastes for Summer in the Deli and Bakery

Posted on June 1, 2014

A new season brings new flavors all over the market. Fresh, flaky, light, fruity and spicy tastes are found everywhere you look! Whether you are looking for a great selection of sandwiches or salads...
Posted in New Products

Sue Moores Roots for the Home Team

Posted on June 1, 2014

Sue Moores is trying to change the conversation. The food conversation, as she calls it. When she's not serving as our resident nutrition expert, she's busy making a difference in our community...

Just Desserts

Posted on June 1, 2014

Yes, you can keep your summer swimsuit shape and still indulge in a sweet treat on occasion! The fruits of the season are ideal for satisfying a sweet tooth in a healthier way! Use these recipes as...
Posted in Kowalski's News

Not the Same Old Grind

Posted on June 1, 2014

Ground chicken is a great alternative to other ground meats. If you're looking to eat less red meat or just want to experiment with a new flavor, ground chicken can be both a tasty and healthy...
Posted in Kowalski's News

Cheese of the Month - June 2014

Posted on June 1, 2014

This month Kowalski's is featuring The Stag Cheddar. The Stag is handcrafted for The Artisan Cheese Exchange by Master Cheesemaker Kerry Henning in Kiel, Wisconsin. It is bandage-wrapped...
Posted in Kowalski's News

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