News

The Meat of the Matter: Kowalski's Introduces Grass Fed Beef

Posted on August 1, 2014

Kowalski's is thrilled to introduce our first ever grass-fed beef label. Sourced from Ryan and Kristine Jepsen of Grass Run Farms in Dorchester, Iowa, their cattle meet Kowalski's strict quality...
Posted in Kowalski's News

Kowalski's Local Event

Posted on August 1, 2014

Join us from 11:00 a.m. to 4:00 p.m. on Saturday, August 2nd, at all markets, where we will be sampling the best local tastes in town. You'll want to try our newly reintroduced Kowalski's Pizzas and...
Posted in Kowalski's News

Kowalski's Teaching Kitchen: Culinary Directions

Posted on July 1, 2014

We're excited to introduce some new classes all about wine! Classes are added to the schedule regularly, so visit our website often to see the most current offerings. For the complete schedule...
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Situk River Sockeye Salmon

Posted on July 1, 2014

The Situk River flows southwest through the coastal fishing village of Yakutat, Alaska, a tiny community that is widely known as the largest seafood producer in the states. The native fishermen of...
Posted in New Products

Kowalski's Wins Big at National Chef Competition

Posted on July 1, 2014

Our own Culinary Director, Chef Rachael Perron, was recently named National Grand Champion of the Supermarket Chef Showdown. The competition, presented by the Food Marketing Institute (FMI), was held...
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Kitchen Tips - July 2014

Posted on July 1, 2014

If you are chopping herbs for a salad dressing and your recipe also calls for salt, sprinkle the herbs with salt before chopping; it will help keep them from flying all over the cutting board.When...
Posted in Kitchen Tips

BBQ Sauces from Around the World

Posted on July 1, 2014

For many of us, barbeque sauce is a somewhat sweet, tomato-based sauce with a mild heat profile, but around the globe, traditional barbeque flavors couldn't be more different. If you're looking for a...
Posted in Kowalski's News

What's With the Protein Push?

Posted on July 1, 2014

When General Mills announces (as they just did) that they're coming out with a protein-packed version of their iconic cereal, Cheerios, you know protein is big. What's up with that?There are two...
Posted in New Products

Health Bump: Drizzle Olive Oil on Your Veggies

Posted on July 1, 2014

Eating a "Mediterranean diet" is good for your health, especially your heart. It consists of plenty of vegetables, fruit, whole grains, olive oil, nuts and fish.There are many reasons why this type...

The Sunday Chef

Posted on July 1, 2014

Sure you can grill up boneless, skinless chicken breasts in a flash, but truly great grilled chicken, such as the recipe we're sharing here, takes time and attention to detail. Following this...
Posted in Kowalski's News

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