News

A Crumby Situation

Posted on October 1, 2015

Used as a binder in recipes for meatloaf, meatballs, crab cakes and more, breadcrumbs may be most beloved for the texture they bring to dishes in which they are used as a crunchy coating or topping....
Posted in Kowalski's News

Dinner on the Fly

Posted on October 1, 2015

At the end of a long day, making a meal sometimes requires more energy and time than many of us have left. That's where Kowalski's Signature Rotisserie Chicken comes in. Giving new meaning to "dinner...
Posted in Kowalski's News

A Table For One or a Table For Some

Posted on October 1, 2015

There's an interesting dichotomy at work these days. In one "world," food is talked about and marketed as a means to an end, a tool for better health, quick energy, a solution to a problem. It's a...

In the Kitchen with the Kids - October 2015

Posted on October 1, 2015

Think outside the pizza box and challenge the notion that pizza has to be flat! Our recipe for Pizza Pull-Apart Loaf is fun and tasty for kids and pizza lovers of all ages! You can add chopped...
Posted in Kowalski's News

Shake, Rattle and Roll – Every Hour

Posted on October 1, 2015

Keep your summer groove going this fall by moving every waking hour of the day.Research suggests that the health risks associated with sitting too much may be "the new smoking." After just 30 minutes...

Delicious Fiber

Posted on October 1, 2015

Yup, you read that right. Fiber is quite tasty – that is, if you get it from actual food. And, unlike fiber from supplements or from highly processed foods with added fiber, naturally fiber-rich...

September Brings a Taste of Italy to Kowalski's!

Posted on September 1, 2015

Explore the Joy of Good Italian Food at A Taste of Italy, a special event featuring all the best tastes of everyone's favorite imported cuisine. Take your taste buds on a vacation as you sample...
Posted in Kowalski's News

A Guide to Some of Italy's Most Famous Wines

Posted on September 1, 2015

In order to select a great bottle of Italian wine, it's helpful to know some basics about labeling and a bit about some of the country's most significant wines. On the Bottle Region: Many...
Posted in Kowalski's News

Up Your Wattage: Foods That Feed Learning and Memory

Posted on September 1, 2015

Who doesn't want to take advantage of an advantage? If you can eat deliciously to improve how your brain ages, I say go for it. Eating well can help you learn better, remember more and think more...

An Apple a Day? Add Avocado to the List, Too

Posted on September 1, 2015

Earlier this year researchers found that people who ate an avocado a day as part of a moderate-fat diet lowered their levels of LDL cholesterol (the destructive type) by 14 points. The study...

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