News

Sirloin Steaks and Potatoes

Posted on June 28, 2014

SIRLOIN STEAKS Try our all natural sirloin steak rubbed with Mrs. Dash. Find it in the Meat Department. HERB-ROASTED FINGERLING POTATOES Toss scrubbed, halved (lengthwise) potatoes with a bit of...
Posted in Dinner Tonight Menus

Simple Italian Veggie Pasta

Posted on June 28, 2014

We're suggesting a simple vegetarian pasta meal tonight that's nothing more than an excuse for tiramisu – so light and fluffy!OLIVE BRUSCHETTA PASTA Sable and Rosenfeld's Olive Bruschetta is a savory...
Posted in Dinner Tonight Menus

Chicken and Grain Salad

Posted on June 27, 2014

CHICKEN AND GRAIN SALAD Whisk together a quick dressing of ¼ cup rice vinegar, 2 tsp. sugar, 1 tsp. Dijon mustard and 2 tbsp. olive oil; season to taste with salt and pepper. Set dressing aside. Toss...
Posted in Dinner Tonight Menus

Healthy Fish Tacos

Posted on June 26, 2014

TILAPIA TACOS Sauté tilapia fillets for about 10 minutes in a nonstick skillet over medium heat with a touch of olive oil until opaque, then load up whole wheat tortillas from the Dairy Department....
Posted in Dinner Tonight Menus

Healthy Rotisserie Chicken Dinner

Posted on June 16, 2014

ROTISSERIE CHICKEN Always hot and ready in the Deli Department. PURÉED CAULIFLOWER Warm ¼ cup milk and ½ tsp. salt in a medium saucepan over medium heat; set aside. Cook 24 oz. bagged cauliflower...
Posted in Dinner Tonight Menus

Healthy Greek Grain Salad

Posted on June 2, 2014

GREEK GRAIN SALAD Toss 2 ½ cups precooked whole grain (such as farro or freekeh) with 2 tbsp. olive oil, 2 tbsp. fresh squeezed lemon juice and 1 tsp. dried oregano. Season with salt and pepper. In a...
Posted in Dinner Tonight Menus

Chef or Cook - Which Are You?

Posted on June 1, 2014

These days lots of people are calling themselves chefs, but are they really? Are you a chef? What really defines a true chef and how are they different from a really, really good cook? If you've ever...
Posted in Kowalski's News

Cooking Class: Sautéed Vegetables

Posted on June 1, 2014

Sautéing is a hands-on, stovetop cooking method whereby food is cooked rather quickly in a small amount of oil over fairly high heat. (If it sounds a little like stir-frying, that's because the...
Posted in Kowalski's News

Not the Same Old Grind

Posted on June 1, 2014

Ground chicken is a great alternative to other ground meats. If you're looking to eat less red meat or just want to experiment with a new flavor, ground chicken can be both a tasty and healthy...
Posted in Kowalski's News

In Season: Stone Fruits

Posted on June 1, 2014

Named for the fact that they have a single hard "stone" in their center rather than numerous seeds throughout, stone fruits are a summertime favorite. Great stone fruits are available January-April...
Posted in Kowalski's News

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