News

Cooking Class: Great Ways With More Economical Cuts of Meat

Posted on June 1, 2014

Some of the most affordable options in the Meat Department are diamonds in the rough – all they require is a little polishing to turn them into dinnertime gems. With a bit of understanding of what...
Posted in Kowalski's News

Take It Outside

Posted on June 1, 2014

You bet we love traditional picnic foods. Potato salad, hot dogs, brownies, lemonade and fried chicken – what's not to like? But we're challenging typical ideas of what a picnic is with three picnic...
Posted in Kowalski's News

Good Question: What is Tannin?

Posted on June 1, 2014

Found in fruits, nuts, some herbs and spices (cloves, tarragon, cumin, thyme, vanilla and cinnamon all contain tannins), nuts, chocolate and beans, tannin is an astringent, bitter plant compound that...
Posted in Kowalski's News

In Season: Stone Fruits

Posted on June 1, 2014

Named for the fact that they have a single hard "stone" in their center rather than numerous seeds throughout, stone fruits are a summertime favorite. Great stone fruits are available January-April...
Posted in Kowalski's News

Not the Same Old Grind

Posted on June 1, 2014

Ground chicken is a great alternative to other ground meats. If you're looking to eat less red meat or just want to experiment with a new flavor, ground chicken can be both a tasty and healthy...
Posted in Kowalski's News

Kitchen Tips - June 2014

Posted on June 1, 2014

A serving refers to the amount recommended for a serving, such as the amount referred to on a package of food (serving size) or, for example, the recommended daily servings of 5 fruits and vegetables...
Posted in Kitchen Tips

Healthy Grilled Salmon

Posted on May 28, 2014

GRILLED SALMON Brush salmon lightly with oil and season with salt and pepper. Grill fish, skin side down, over high heat until flaky and fillet measures 125° (10-15 minutes, depending on thickness of...
Posted in Dinner Tonight Menus

Healthy Shrimp Scampi

Posted on May 27, 2014

SHRIMP SCAMPI In a large skillet, heat 6 tbsp. butter over medium heat. Stir in 2 cloves crushed garlic and the zest of 1 lemon; sauté 2 minutes. Add ⅓ cup chicken broth, 2 tbsp. fresh squeezed lemon...
Posted in Dinner Tonight Menus

Linguine with Clams

Posted on May 22, 2014

LINGUINE WITH CLAMS In a wide, deep pot over medium-high heat, heat 2 tbsp. olive oil until hot but not smoking. Cook 1 chopped red onion in oil until soft (about 3 minutes); add a pinch of red...
Posted in Dinner Tonight Menus

Corn and Salmon Chowder

Posted on May 20, 2014

EASY CORN AND SALMON CHOWDER Melt 2 tbsp. butter in a deep pot over medium heat. Cook 1 cup chopped onions in butter over medium heat until tender (about 5 minutes). Sprinkle 2 tbsp. flour over...
Posted in Dinner Tonight Menus

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