News

Keep On Truckin': Kowalski's On the Go

Posted on August 1, 2014

Our retro-designed food truck is ready to roll! Reserve it for your next outdoor event and discover the Joy of Good Food – to go! Great for picnics, graduations, athletic events and family reunions,...
Posted in Kowalski's News

The Coolest Sandwiches

Posted on August 1, 2014

We're back in the kitchen with the kids! We needed their seasoned ice-cream-and-cookie-eating opinions on how to partner each of our Bakery Department cookies with their ideal ice cream sandwich...
Posted in Kowalski's News

For Better Brain Power, Keep Your Blood Glucose in Check

Posted on August 1, 2014

Having elevated blood glucose/blood sugar, regardless of whether or not you have diabetes, may affect your brain health. Recent research found that participants who were free of dementia at the...

Melon Magic

Posted on August 1, 2014

Melons are the perfect summer fruit – light, delicious, cooling, refreshing. As luck would have it, they're also remarkably good for your health. Check it out:Cantaloupe1 cup has 120% of the vitamin...

Kowalski's Local Event

Posted on August 1, 2014

Join us from 11:00 a.m. to 4:00 p.m. on Saturday, August 2nd, at all markets, where we will be sampling the best local tastes in town.You'll want to try our newly reintroduced Kowalski's Pizzas and...
Posted in Kowalski's News

Situk River Sockeye Salmon

Posted on July 1, 2014

The Situk River flows southwest through the coastal fishing village of Yakutat, Alaska, a tiny community that is widely known as the largest seafood producer in the states. The native fishermen of...
Posted in New Products

Kowalski's Wins Big at National Chef Competition

Posted on July 1, 2014

Our own Culinary Director, Chef Rachael Perron, was recently named National Grand Champion of the Supermarket Chef Showdown. The competition, presented by the Food Marketing Institute (FMI), was held...
Posted in Kowalski's News

Kitchen Tips - July 2014

Posted on July 1, 2014

If you are chopping herbs for a salad dressing and your recipe also calls for salt, sprinkle the herbs with salt before chopping; it will help keep them from flying all over the cutting board.When...
Posted in Kitchen Tips

BBQ Sauces from Around the World

Posted on July 1, 2014

For many of us, barbeque sauce is a somewhat sweet, tomato-based sauce with a mild heat profile, but around the globe, traditional barbeque flavors couldn't be more different. If you're looking for a...
Posted in Kowalski's News

What's With the Protein Push?

Posted on July 1, 2014

When General Mills announces (as they just did) that they're coming out with a protein-packed version of their iconic cereal, Cheerios, you know protein is big. What's up with that?There are two...
Posted in New Products

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