News

Sirloin Steaks and Potatoes

Posted on March 12, 2014

SIRLOIN STEAKS Try our all natural sirloin steak rubbed with Mrs. Dash. Find it in the Meat Department. HERB-ROASTED FINGERLING POTATOES Toss scrubbed, halved (lengthwise) potatoes with a bit of...
Posted in Dinner Tonight Menus

Healthy Greek Grain Salad

Posted on March 8, 2014

GREEK GRAIN SALAD Toss 2 ½ cups precooked whole grain (such as farro or freekeh) with 2 tbsp. olive oil, 2 tbsp. fresh squeezed lemon juice and 1 tsp. dried oregano. Season with salt and pepper. In a...
Posted in Dinner Tonight Menus

Chicken and Grain Salad

Posted on March 6, 2014

CHICKEN AND GRAIN SALAD Whisk together a quick dressing of ¼ cup rice vinegar, 2 tsp. sugar, 1 tsp. Dijon mustard and 2 tbsp. olive oil; season to taste with salt and pepper. Set dressing aside. Toss...
Posted in Dinner Tonight Menus

Healthy Grilled Salmon

Posted on March 4, 2014

GRILLED SALMON Brush salmon lightly with oil and season with salt and pepper. Grill fish, skin side down, over high heat until flaky and fillet measures 125° (10-15 minutes, depending on thickness of...
Posted in Dinner Tonight Menus

Healthy Shrimp Scampi

Posted on March 2, 2014

SHRIMP SCAMPI In a large skillet, heat 6 tbsp. butter over medium heat. Stir in 2 cloves crushed garlic and the zest of 1 lemon; sauté 2 minutes. Add ⅓ cup chicken broth, 2 tbsp. fresh squeezed lemon...
Posted in Dinner Tonight Menus

In Stores Now: Monini Extra V Skin Care

Posted on March 1, 2014

Oils are a hot new trend in beauty and skin care, being promoted and heralded for their many benefits to skin, body and hair. Long before olive oil was ingested, it was the secret beauty elixir for...
Posted in New Products

Our Popular Recipe Cards Have a Fresh New Look

Posted on March 1, 2014

If you've stopped by the Information Kiosk in your local Kowalski's market, you may have noticed our popular recipe card program has a new look! We're excited to introduce our new card design, which...
Posted in Kowalski's News

Cash In on Kiwi

Posted on March 1, 2014

It's prime kiwi season at our stores. Besides being delicious to eat all by their lonely selves, kiwi are a great ingredient for use in sauces, dressings, salads, marinades, desserts and drinks.You...
Posted in Kowalski's News

Which Do You Crave More, Sugar or Fat?

Posted on March 1, 2014

The answer from the latest research shows sugar wins.A recent study looked at how the brain's circuitry "lights up" when a high fat or high sugar food is eaten. Scientists found both fat and sugar...

Buyer's Choice: Things We Love Now - March 2014

Posted on March 1, 2014

Natural and Specialty Foods Buyer Debbie Leland has some great picks this month: ZEVIA All natural, zero-calorie sodas from Zevia are now available in 4-packs of 12 oz. glass bottles. Several...
Posted in New Products

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