News

Hot Peppers - Can They Spice Up Your Health?

Posted on February 1, 2014

Peppers can spice up a meal, but can they spice up your health? Yes, they can. Chile peppers such as habaneros, serranos and jalapeños offer several potential health benefits. Capsaicin, a substance...

Spice Blends to Try This Winter

Posted on February 1, 2014

Single spices have their use, but don't forget about the blends! Combinations of spices and herbs are perfectly balanced flavors that have truly withstood the test of time, many of which developed...
Posted in Kowalski's News

From the Tropics to the Tundra: Spices Warm Us Up

Posted on February 1, 2014

Though cultivation and preparation of many spices originated in some of the world's warmest climates, they're now popular worldwide, including in cold climates, such as Minnesota in winter. Though...
Posted in Kowalski's News

Crank Up the Heat with Hot Peppers

Posted on February 1, 2014

Products flavored with habaneros, jalapeños, chipotles and ancho peppers are found in every department, in products like BBQ sauces, salsas, hummus, cheese and much more. How well do you know the...
Posted in Kowalski's News

This Valentine's Day, Heat Things Up in the Kitchen

Posted on February 1, 2014

If you're looking to spice things up with your sweetheart this Valentine's Day, hit the market for ingredients and foodstuffs with heat! From fiery ethnic foods to kicky condiments, turn the dial up...
Posted in Kowalski's News

Cold Fusion: Summer Favorites Become Winter Soups

Posted on February 1, 2014

Unless you're lucky enough to be reading this issue of "In Touch with Kowalski’s" on a beach somewhere, you may only be dreaming of warmer weather, maybe even warm-weather foods. We were inspired to...
Posted in Kowalski's News

A Midwinter Barbeque

Posted on February 1, 2014

You may have put away your outdoor grill for winter, but that doesn't mean you can't still enjoy your summery grill-time favorites right now. In fact, some of the most popular choices for the grill...
Posted in Kowalski's News

Culinary Vacations: A Passage to India

Posted on February 1, 2014

If like most of us all you can do is dream of a warm getaway this season, you can at least take your taste buds on a trip! This month we're traveling to India, where the warming spices may be just...
Posted in Kowalski's News

Foodie Talk: Indian Staples

Posted on February 1, 2014

Whether you're walking the International Foods Aisle or reviewing a menu at an Indian restaurant, chances are you'll run across more than a few words you won't know. Here's a rundown of a few you're...
Posted in Kowalski's News

Tips for Getting the Most Out of Your Citrus Fruits

Posted on February 1, 2014

Citrus is one of the most prolific fruits for all manner of recipes. The sweet flesh, juice and zest bring a brightness to all sorts of dishes. Whether you're looking to use them in drinks, baked...
Posted in Kowalski's News

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