News

Kowalski's Meat Quiz

Posted on October 1, 2014

At Kowalski's, we think it's important to understand where your food comes from. Meat purchases are no exception. Part of that understanding comes from knowing how to read the label on your meat....
Posted in Kowalski's News

How to Host a "Grown-Up" Halloween Party

Posted on October 1, 2014

Every year people ask her for "new" ideas for making their Halloween parties stand apart from the crowd. This year we're getting out ahead of that question and asking our Chef Rachael Perron for her...
Posted in Kowalski's News

Sweet Stuff

Posted on October 1, 2014

Fat schmat. When it comes to good health, sugar is taking the heat these days – and for good reason. We're eating heaping helpings of it. Too much added sugar:Increases inflammation in your body,...

Spice Up Your Chicken Favorites

Posted on October 1, 2014

Who says chicken is boring? Not us. We're spicing up everyone's favorite main dish with tangy, spicy, peppery, nutty flavors that beg to be noticed! Whether you're up for wings, fried chicken,...
Posted in Kowalski's News

Punch It Up with Pumpkin

Posted on October 1, 2014

You know pumpkin is en vogue when even Starbucks' seasonal favorite Pumpkin Spice Latte gets its own Twitter account (@TheRealPSL). Fans can't seem to get enough of this flavor of fall, which is...
Posted in Kowalski's News

Tamp Down Sodium

Posted on October 1, 2014

Last month we talked about the power of potassium for good health and how it helps keep your blood pressure in check and blood moving smoothly through your body. Eating a potassium-rich diet can help...

Strip Steak and Mushrooms

Posted on September 27, 2014

BORDELAISE MARINATED STRIP STEAK This meaty cut is a great choice, especially when paired with some simple sautéed mushrooms. Just toss any variety of clean, sliced mushrooms in a hot skillet with a...
Posted in Dinner Tonight Menus

Breakfast Sandwiches

Posted on September 20, 2014

BREAKFAST SANDWICHES Bagel thins, English muffins and croissants filled with egg, cheese, sausage, bacon or veggies are available all day! Look for them in the Deli Department. MIXED FRUIT BOWL...
Posted in Dinner Tonight Menus

Farmstand Crustless Quiche

Posted on September 19, 2014

FARMSTAND CRUSTLESS QUICHE You won’t miss the crust or the cheese in this moist and flavorful alternative to our popular traditional quiches. It’s loaded with tasty fresh veggies: zucchini, kale,...
Posted in Dinner Tonight Menus

Fall Chicken and Yams

Posted on September 17, 2014

ROTISSERIE CHICKEN Always hot and ready in the Deli Department. Look for our new herb-rubbed chicken with flavors of fresh rosemary and thyme. MAPLE-GLAZED YAMS This fabulous fall side is ready to...
Posted in Dinner Tonight Menus

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