Say Cheesecake!

Posted on May 1, 2014

Ralph Waldo Emerson said, "If you build a better mousetrap, the world will beat a path to your door." Though we're not interested in catching mice, we think we've found a way to entice another kind...
Posted in New Products

Get Salsa-Fied

Posted on May 1, 2014

The word salsa comes from the Spanish word for sauce. Not chip sauce, just sauce. In fact, salsa can be any kind of sauce, including guacamole, mole and fresh sauces made with corn, beans, nuts,...
Posted in Kowalski's News

Coconut Oil - There's Controversy

Posted on May 1, 2014

Coconut oil is a hot commodity. Dr. Oz and others make plenty of health claims about it, but there's not much in grounded scientific evidence to back them up. The controversy kicks in.Claim: Coconut...

Healthy Sushi

Posted on April 25, 2014

SUSHI Pick up a Chef Sampler, made fresh daily in every store with varieties to satisfy everyone. Maki, nigiri, raw and cooked seafood and vegetarian rolls are available, as are riceless and no-nori...
Posted in Dinner Tonight Menus

Our Awesome and Creative Customers

Posted on April 17, 2014

Thanks to our friends Jami and Adam Olson at Little Tree Films, a St. Paul-based video production company, for the above video! The husband-and-wife team are frequent shoppers at our Grand Avenue...
Posted in Kowalski's News

Healthy Beef Tenderloin

Posted on April 6, 2014

WAGYU BEEF TENDERLOIN Rub 1 lb. whole tenderloin with olive oil and season generously with kosher salt and coarse ground black pepper. Tie “tail” under for uniform thickness and even cooking. Roast...
Posted in Dinner Tonight Menus

Healthy Red Snapper and Quinoa

Posted on April 2, 2014

BROILED RED SNAPPER Find this and several other great fresh fish options in the Seafood Department. Snapper takes just minutes to cook under your oven’s broiler. Drizzle with olive oil and season...
Posted in Dinner Tonight Menus

Dinner Tomorrow: Hot Hoagies

Posted on April 1, 2014

You've nailed down dinner tonight, but what about dinner tomorrow? We've cooked up some ideas for ways to use tonight's leftovers in a hot sandwich that's a real handful. It makes for a great quick...
Posted in Kowalski's News

French Wines to Love this Spring

Posted on April 1, 2014

You're going to want something to sip with your French foods this month, and what better than a great French wine? Our Wine Expert, Brian Mallie, is offering up these fine choices. You'll be able to...

Kitchen Tips - The Egg Edition

Posted on April 1, 2014

Egg cartons do more than just cushion eggs (protecting them against breakage). They also keep out refrigerator odors which can make their way into the tens of thousands of tiny pores in an egg's...
Posted in Kitchen Tips