News

Situk River Sockeye Salmon

Posted on July 1, 2014

The Situk River flows southwest through the coastal fishing village of Yakutat, Alaska, a tiny community that is widely known as the largest seafood producer in the states. The native fishermen of...
Posted in New Products

Kowalski's Wins Big at National Chef Competition

Posted on July 1, 2014

Our own Culinary Director, Chef Rachael Perron, was recently named National Grand Champion of the Supermarket Chef Showdown. The competition, presented by the Food Marketing Institute (FMI), was held...
Posted in Kowalski's News

Kitchen Tips - July 2014

Posted on July 1, 2014

If you are chopping herbs for a salad dressing and your recipe also calls for salt, sprinkle the herbs with salt before chopping; it will help keep them from flying all over the cutting board.When...
Posted in Kitchen Tips

BBQ Sauces from Around the World

Posted on July 1, 2014

For many of us, barbeque sauce is a somewhat sweet, tomato-based sauce with a mild heat profile, but around the globe, traditional barbeque flavors couldn't be more different. If you're looking for a...
Posted in Kowalski's News

Health Bump: Drizzle Olive Oil on Your Veggies

Posted on July 1, 2014

Eating a "Mediterranean diet" is good for your health, especially your heart. It consists of plenty of vegetables, fruit, whole grains, olive oil, nuts and fish.There are many reasons why this type...

The Sunday Chef

Posted on July 1, 2014

Sure you can grill up boneless, skinless chicken breasts in a flash, but truly great grilled chicken, such as the recipe we're sharing here, takes time and attention to detail. Following this...
Posted in Kowalski's News

For the Love of Lamb

Posted on July 1, 2014

Kowalski's is excited to bring back Lava Lake All Natural 100% Grass-Fed Lamb to our Meat Departments for about six weeks starting this season (July-September). The seasonality of this program means...
Posted in Kowalski's News

Getting Personal - July 2014

Posted on July 1, 2014

Sometime last year my husband starting taking pictures of our dinner table on a regular basis. It started out innocently enough – a pretty salad probably caught his eye. Naturally, I was flattered....

Cooking Class: Searing

Posted on July 1, 2014

A fair number of meat, poultry and some seafood recipes call for you to sear the protein before further cooking. Searing is a direct-heat technique used most often in grilling, braising, roasting or...
Posted in Kowalski's News

A Summery Cookout

Posted on July 1, 2014

It's a month to celebrate summer, and what better way than a cookout! We've got a simple and tasty summer menu that's great for treating yourself or your favorite backyard guests.) Featuring some...
Posted in Kowalski's News

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