News

Considering Antioxidant Supplements?

Posted on November 1, 2016

Much has been made of free radicals (a.k.a. oxygen radicals), which can damage cells in our bodies and in turn can lead to various diseases, including heart disease and cancer. Antioxidant...
Posted in Health & Nutrition

Upcoming Events

Posted on November 1, 2016

In addition to our annual holiday entertaining events, this month we open our 11th Kowalski's Market at the intersection of Hodgson Road and Highway 96 in Shoreview. Join us for the festivities in...
Posted in Kowalski's News

Amazing Apples

Posted on October 24, 2016

Apples are particularly regarded for two key characteristics: texture and taste. While almost all apples are great for snacking and eating raw, some varieties (such as McIntosh, Red Delicious and...
Posted in Kowalski's News

Editor's Picks - October 2016

Posted on October 1, 2016

It's getting chilly out there! Warm up with a cup of steaming broth or sidle up to a short stack. Culinary Director Rachael Perron chose this month's Editor's Picks with comfort (food) in mind.Just...
Posted in New Products

October is National Seafood Month

Posted on October 1, 2016

We're celebrating National Seafood Month with some of our most exceptional recipes, featuring mussels, scallops and everyone's favorite crustacean, shrimp! Kowalski's is proud to offer shrimp from...
Posted in Kowalski's News, New Products

Maple Madness

Posted on October 1, 2016

Sometimes "syrup" is not simply syrup! They may look similar, but don't be fooled by products labeled "syrup," "table syrup" or "breakfast syrup." Far from the real thing, most of these particularly...
Posted in Kowalski's News

Rachael's Rachael

Posted on October 1, 2016

I'm so outside the box my mom put an extra "a" in my name. So it stands to reason my version of this sandwich is even more unique. I load up flour tortillas with all the best Rachael fillings, plus...
Posted in Cooking with Chef Rachael Perron

Foodie Face-Off: Reuben vs. Rachael

Posted on October 1, 2016

A fairly traditional interpretation of a Reuben would include corned beef, Swiss cheese, sauerkraut and Thousand Island dressing on rye bread, served hot. Most recipes call for the sandwich to be...
Posted in Kowalski's News

Cracking the Story on Eggs

Posted on October 1, 2016

Did you know? With the exception of niacin and riboflavin, egg yolks contain a higher proportion of an egg's vitamins than the white, including vitamins B6 and B12, folic acid, pantothenic acid,...
Posted in Health & Nutrition, Kowalski's News

An Egg Lover's Glossary

Posted on October 1, 2016

Are you an egghead? According to the United States Department of Agriculture (USDA), per capita egg consumption has grown by more than a dozen eggs over the last five years, so chances are you've...
Posted in Kowalski's News

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