Classes

E.g., 2014-12-22
E.g., 2014-12-22

Kowalski's in the Kitchen: Resolution Revolution - Woodbury

Location:
Kowalski's Woodbury Market & Wine Shop

Date:
01/14/2015 - 6:30pm to 7:45pm

Every year or two, a new fad diet comes out, promising a foolproof plan. And a few years later, it's inevitably replaced by another fad diet. Ditch the diets for good and join Cooks of Crocus Hill in the Kowalski's Kitchen for tips and strategies on healthful eating for people who enjoy food. Renee Mart will discuss juicing, hot grains and getting a balanced dinner on the table in no time. Planned recipes include: Crockpot Steel Cut Oats, Maple Banana Walnut Quinoa Bowl, Poached Fish Curry, Green Goodie Smoothie and Total Healthy Boost Juice. (Planned recipes may be subject to slight changes or modifications.) Meets in The Next Level in our Woodbury Market.

Price:
$25.00
Open Seats:
13

Stick It to Your New Year's Resolutions (at Mt. Zion Lutheran Church)

Location:
Kowalski's Parkview Market

Date:
01/20/2015 - 6:30pm to 8:00pm

Make your good intentions stick this New Year. Join us for an energizing evening that will help you realize your resolutions. You'll create a unique "Wellness Vision" and learn effective ways to make it come to life. Karen Prieto, Certified Health and Wellness Coach at Penny George Institute of Health and Healing, and our Nutritionist Sue Moores, M.S., R.D., team up to help you make your New Year's dreams (resolutions) come true. Meets across the parking lot from our Parkview Market, at Mt. Zion Lutheran Church, 5645 Chicago Avenue.

Price:
$10.00
Open Seats:
25

Wine Potpourri - OPH

Location:
Kowalski's Oak Park Heights Market & Wine Shop

Date:
01/20/2015 - 6:30pm to 8:00pm

Before you know it, the January blues will hit us. Try and make yourself feel better – join us for a night of wine and cheese tasting! Stillwater Wine Specialist Angela Piper will be sampling a mélange of some of her new personal favorites. She can’t wait to share them with you! Meets in the Wine Shop in our Oak Park Heights Market.

Fee: $10 per person. A $10 Kowalski's Gift Card will be issued to each attendee (must be present to receive the gift card).

Price:
$10.00
Open Seats:
0

Cooks in the Market: Fresh Pasta Basics - Woodbury

Location:
Kowalski's Woodbury Market & Wine Shop

Date:
01/22/2015 - 6:30pm to 8:00pm

It's time to get fresh. When you use fresh pasta instead of dried, flavors and spices blend together to make even simple dishes into culinary masterpieces. Join Chef Tammy Haas at the Woodbury Kowalski's for this class in fresh pasta know-how and learn how easy it is to wow your friends and family. Demonstrated recipes: Penne with Chicken Dijon Sauce; Creamy Italian Sausage Cavatappi; Classic Carbonara. Meets in The Next Level in our Woodbury Market.

Price:
$40.00
Open Seats:
13

Kowalski's in the Kitchen: Dip into Fondue - Woodbury

Location:
Kowalski's Woodbury Market & Wine Shop

Date:
02/04/2015 - 6:30pm to 7:45pm

It's time to melt away the chill of winter with the tasty delight of fondue! Renee Mart will share basic techniques for sweet and savory fondues as well as preparing mouthwatering bite-sized morsels for the plunge. Be it preparing a protein for a dip in some cheese or finding the right chocolate to drench a slice of fruit in, Cooks and Kowalski's has you covered. Planned recipes include: Blue 61 Fondue; Mexican Hot Chocolate Fondue; Classic Fondue and Emmental Fondue with Caramelized Shallots. (Planned recipes may be subject to slight changes or modifications). Meets in The Next Level in our Woodbury Market.

Price:
$25.00
Open Seats:
13

Cooks in the Market: Pot Pie Perfection - Woodbury

Location:
Kowalski's Woodbury Market & Wine Shop

Date:
02/09/2015 - 6:30pm to 8:00pm

Maybe you grew up with those frozen pot pies (we sure did) that represented a quick meal on busy weeknights but didn't have much in the way of flavor. If those are your memories, it's time to revisit the humble dish to see what pot pies can really taste like: creamy, succulent and packed with sumptuous flavors. Oh yes, it's more than possible. Come watch Chef Tammy Haas elevate the pot pie to its rightful place. Demonstrated recipes: Crispy Chicken Pot Pie; Curried Chicken and Apple Pot Pie. Meets in The Next Level in our Woodbury Market.

Price:
$40.00
Open Seats:
13

Feed Your Family Good Health - Eagan

Location:
Kowalski's Eagan Market & Wine Shop

Date:
02/10/2015 - 6:30pm to 8:00pm

It's never too early to live heart-healthfully – including eating that way. Learn how to get the whole family in on the plan. Learn what's new. Saturated fat? It's not the villain once thought. Cholesterol? It doesn't deserve such a bad rep. Sugar? Worth talking about. Join Courtney Baechler, M.D., Cardiologist and Integrative Medicine Physician at Penny George Institute of Health and Healing, and our Nutritionist Sue Moores, M.S., R.D., for a lively and entertaining discussion that will help you keep your family in top-top shape. Meets in the café at our Eagan Market.

Price:
$10.00
Open Seats:
25

Re-Examining the Wines of France - OPH

Location:
Kowalski's Oak Park Heights Market & Wine Shop

Date:
02/25/2015 - 6:30pm to 8:00pm

Join us for a lovely sampling of our recent acquisitions from France. This will include the regions of Burgundy, Bordeaux, the Rhone Valley and Southwestern France. Looking forward to sharing these wonderful wines and pairing them with cheese from our Imported Cheese Department. Meets in the Wine Shop in our Oak Park Heights Market.

Fee: $10 per person. A $10 Kowalski's Gift Card will be issued to each attendee (must be present to receive the gift card).

Price:
$10.00
Open Seats:
14

Cool It! How to Manage Inflammation - Eagan

Location:
Kowalski's Eagan Market & Wine Shop

Date:
03/12/2015 - 6:30pm to 8:00pm

Inflammation in your body ignites the risk for many health issues. But there are plenty of ways you can put out the fire. Nancy Van Sloun, M.D., Integrative Medicine Physician at the Penny George Institute for Health and Healing, and our Nutritionist Sue Moores, M.S., R.D., will offer you effective ways to reduce inflammation, heal from it and live a healthful life. Meets in the café in our Eagan Market.

Price:
$10.00
Open Seats:
25