Citrus Smoothie

Very Easy
Serves 4
Good Foods For Good Health

1 banana

1 cup Kowalski's Fresh Squeezed Orange Juice

1 cup fresh pineapple chunks

6 oz. fat-free vanilla yogurt

1 tbsp. flaxseeds

8 ice cubes


In blender container, purée all ingredients until ice is crushed.

Nutrition Information per Serving
Total Calories: 115
Total Fat: 1 g
Sodium: 30 mg

Each serving contains 70% of your daily vitamin C requirement, plus vitamin B6, potassium and fiber.