1 cup Kowalski's Fresh Squeezed Orange Juice
1 cup fresh pineapple chunks
6 oz. fat-free vanilla yogurt
1 tbsp. flaxseeds
8 ice cubes
In blender container, purée all ingredients until ice is crushed.
Nutrition Information per Serving
Total Calories: 115
Total Fat: 1 g
Sodium: 30 mg
Each serving contains 70% of your daily vitamin C requirement, plus vitamin B6, potassium and fiber.