Peanut Butter Smoothie
1 cup nonfat plain Greek yogurt
1 cup chocolate almond milk (or chocolate soy milk)
2 bananas, frozen
2 tbsp. Kowalski’s Creamy Peanut Butter
Combine all ingredients in a blender and process until smooth.
Good to Know: Find chocolate almond milk or chocolate soy milk in the Dairy Department.
Nutrition Information per Serving:
Total Calories: 306
Total Fat: 10 g
Saturated Fat: 2 g
Protein: 19 g
Fiber: 5 g
Sodium: 206 mg
Rich in bone-strengthening calcium, magnesium and potassium and a good source of vitamins C, D and folate.