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Lovely Leaves: A Guide to Salad Greens
… Lovely Leaves A Guide to Salad Greens Romaine Lettuce Known for its elongated, somewhat stiff leaves, this … of the ideal amount of vitamin K. Butterhead Lettuce The most common types of butterheads are Bibb and … sweet, mild flavor. The USDA notes that 1 ½ cups of butter lettuce contains 15% of your daily needs for both vitamin A …