Article
  
    
  
    Article
  
 Shake It Off ... Salt, That Is!
  
  … Shake It Off ... Salt, That Is! Contributed by  Sue Moores , M.S., R.D., Kowalski's Nutritionist. As you think about salt and sodium (which is worth doing), embrace a little … "Shake it off." Though our bodies are wired to crave salt, a little is good; a lot is not. The Good in Sodium …