Article
Article
Spice is Nice
… meal (mixed in a drink or used as a rub or seasoning mix, for example), cinnamon can help minimize blood sugar spikes … cholesterol levels, and triglycerides, which is great news for your heart and brain. Preliminary research suggests … T. "Cinnamon Supplements and Spices Review." ConsumerLab.com. November 4, 2024. Nakhaee S, Kooshki A, Hormozi A, et …