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Score More Good from Produce Contributed by  Sue Moores , M.S., R.D., Kowalski's Nutritionist More matters when it comes to fruits, vegetables and good health. Every part of your body benefits from eating plenty of produce. More helps heart health. It …

Main Dishes Spanish-Style Shrimp in Oil (Gambas al Ajillo) Serves 6-8 Print Share Found in Main Dishes Fish/Seafood Mediterranean Minnesota Grown Dairy Free Ingredients Dairy Free 1 ½ lbs. Minnesota Grown raw peeled and deveined 16-25 ct. tail-on raw …

In Good Company Good cheesemongers love one thing as much as cheese: people. Born in La Crosse and raised on a farm in Mauston, Wisconsin, Kowalski's Cheese Specialist Liz Nerud grew up with a keen understanding of the connectivity between people and the …

… on small family farms by about 6 million farmers that protect this delicate, sensitive crop from wind, sun, pests … must establish long-term, stable relationships, paying at least the minimum fair trade price (or market price if it is …

Fair Trade: Behind the Label This article is part of a three-part series celebrating fair trade products. Click here  to read from the beginning. There are a number of Fair Trade labeling programs represented on products throughout our markets. The two …

Cooking at Home Scary Good Fun Contributed by Kowalski's Culinary & Branding Director  Rachael Perron . I have lots of childhood memories that involve making treats with my mom. She's never loved to cook, but she's crafty and has a bit of a sweet tooth, …

… end, try using Kowalski's Fresh Egg Lasagna Sheets . Just scoop the tasty cheese filling onto a pasta sheet and roll it …

Cooking At Home Special Request Contributed by Kowalski's Culinary & Branding Director  Rachael Perron . For more than 25 years I've been trying to figure out just exactly how I fit into the menu landscape at my in-laws holiday gatherings. My sisters and …

Seasonal Sipper Minnesota Manhattan We love a warm-you-up classic cocktail, like a Manhattan, this time of year. While a traditional Manhattan is made with rye whiskey, a smoother, softer and sweeter cocktail can be had by swapping in a high-end Minnesota …

Cheese Condiments The cheese stands alone, or so the song goes. But just because a great cheese is wonderful on its own doesn’t mean it’s not also wonderful with a partner. Cheese condiments can enhance the characteristic flavors in cheese. As many are …