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… choice, ensuring that trees are not sacrificed in exchange for farming. Nurturing Wildlife Untiedt's devotes whole sections of land for ground-nesting birds to nest in, and predator-resistant … have been placed around wetlands on the farm. Houses for other bird species are also posted to encourage their …

Soil Rebuilding at Untiedt's This article is part of a 4-part feature on Untiedt's Vegetable Farm, one of our local Minnesota Grown farmers. Click here to read from the beginning. Every farmer's harvest removes valuable and healthy nutrients from the …

High Tunnel Agriculture Production at Untiedt's This article is part of a 4-part feature on Untiedt's Vegetable Farm, one of our local Minnesota Grown farmers. Click here to read from the beginning. In addition to being a farmer, educator and businessman, …

Perfect Cheese and Produce Pairings Kelsey Pass, our Grand Avenue Cheese Specialist, has put together a plethora of healthy cheese pairing ideas for you to try. This time of year, fresh Minnesota Grown tomatoes and our Signature Hand-Pulled Mozzarella are …

Beyond Pinot Grigio Surprising no one, the number one Italian white wine we as Americans drink is Pinot Grigio. In overall consumption it ranks fourth behind Chardonnay, Cabernet and red blends – not bad for a grape that has only been on our wine-drinking …

… of produce. More helps heart health. It reduces the risk for cancer and diabetes. It affects your eyesight, the … offer a stronger defense when damages occur. But if more is good, what exactly is "more"? The low bar is to eat at … in fields here. Celebrate our farmers and enjoy the bounty they provide. There's something to the adage "the more, the …

Main Dishes Spanish-Style Shrimp in Oil (Gambas al Ajillo) Serves 6-8 Print Share Found in Main Dishes Fish/Seafood Mediterranean Minnesota Grown Dairy Free Ingredients Dairy Free 1 ½ lbs. Minnesota Grown raw peeled and deveined 16-25 ct. tail-on raw …

In Good Company Good cheesemongers love one thing as much as cheese: people. Born in La Crosse and raised on a farm in Mauston, Wisconsin, Kowalski's Cheese Specialist Liz Nerud grew up with a keen understanding of the connectivity between people and the …

Cooking at Home Scary Good Fun Contributed by Kowalski's Culinary & Branding Director  Rachael Perron . I have lots of childhood memories that involve making treats with my mom. She's never loved to cook, but she's crafty and has a bit of a sweet tooth, …

Seasonal Supper Easy Cheese Cannelloni Cannelloni is a delicious all-in-one pasta dinner that makes everyone smile. This satisfying stuffed pasta is tastier and much easier when made with fresh pasta dough. Instead of precooking dried cannelloni pasta …