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Considering Keto & Low-Carb Living
… have been seen in various forms throughout history, dating back to ancient Greece as a treatment for epilepsy. Today, … and type 2 diabetes, among other health conditions. Some of the most common "low-carb" diets you may have heard of are … fuel. This process is called ketosis. It takes several days for your body to adjust to relying on fat as its energy …