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October is National Fair Trade Month Farmers, workers and fisherpeople all over the world face incredible challenges simply trying to earn a living. To compete in today's market, some businesses drive down the prices of their goods at the expense of these …

Introducing Local Meat CSA Bundles from Peterson Crafts Meats Kowalski's is excited to announce a new local meat CSA program in partnership with Peterson Craftsman Meats from Osceola, Wisconsin! Every two months, we will be offering a curated box of …

… the freshest product possible! Try all three varieties: Caprese (pictured, top) – Fresh sliced mozzarella, tomatoes …

Cooking At Home Cuckoo for Coconuts Contributed by Kowalski's Culinary & Branding Director  Rachael Perron . I love coconut. Coconut milk in a curry, toasted coconut stirred into rice, coconut cookies and candy, and especially­­ – most especially – …

… by  Sue Moores , M.S., R.D., Kowalski's Nutritionist. A bumper crop of research shows that being in nature is … centers Minnesota Landscape Arboretum References Ohly H, White MP, Wheeler BW, et al. "Attention Restoration Theory: A systematic review of the attention restoration potential of exposure to …

Seasonal Supper: Banh Mi Hot Dogs An all-beef hot dog is great, but it's even better when that beef is Certified Akaushi. The same Kobe-style Wagyu beef beloved in Kowalski's Certified Akaushi burgers and steaks is also used to make our Signature Gourmet …

… at the forefront of the grocery industry and is constantly working to improve it through her role in trade organizations …

Picnic Like a Pro Prime picnic season is here! From salads, sandwiches and cheese flights to pre-cut fruits and mini desserts, Kowalski's has everything you need for an easy no-prep lunch outdoors. Fill your basket with these five picnic must-haves: …

… BBQ Dogs: BBQ-basted dogs with crisp bacon strips, Dijon mustard, sweet relish, herby-sweet coleslaw, and celery …

Cooking At Home Taste the Rainbow Contributed by Kowalski's Culinary & Branding Director  Rachael Perron . I don't think anyone needs to be taught how to make a salad. It's one of those things like toast or tea that no one needs a recipe for. Salad bars …