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Trendspotting: Sheet Pan Suppers Between work, school and sports schedules, along with never-ending housework, coming up with weeknight meals can seem daunting. Enter Sheet Pan Suppers. These one-pan wonders generally require little to no prep, offer easy …

Reflections on Kowalski's Civic Business Identity By Kowalski's Owner Mary Anne Kowalski . When I was first introduced to the Midwest Active Citizenship Initiative (MACI), we were in the process of developing a plan for passing the business on to the next …

October is National Fair Trade Month Farmers, workers and fisherpeople all over the world face incredible challenges simply trying to earn a living. To compete in today's market, some businesses drive down the prices of their goods at the expense of these …

… Introducing Local Meat CSA Bundles from Peterson Crafts Meats Kowalski's is excited to announce a new local meat CSA program in partnership with Peterson Craftsman Meats … we will be offering a curated box of locally sourced meat from the Peterson family farm. You can purchase your CSA …

… don't beat your favorite drive-thru or sub shop options.   Crispy Chicken Sandwich Yes, that's Gerber's Amish Farm … black pepper. Enjoy it with or without dill pickle chips, crispy lettuce, red onion and mayo – each one is built to … Our handmade Fried Cod Sandwiches are made to order with crispy battered cod, fresh lettuce, our Signature Tartar …

Cooking At Home Cuckoo for Coconuts Contributed by Kowalski's Culinary & Branding Director  Rachael Perron . I love coconut. Coconut milk in a curry, toasted coconut stirred into rice, coconut cookies and candy, and especially­­ – most especially – …

Harvest Big Benefits From Gardening Contributed by  Sue Moores , M.S., R.D., Kowalski's Nutritionist. A bumper crop of research shows that being in nature is incredibly beneficial to your body and your brain. Gardening, one of the most common ways of …

… Seasonal Supper: Banh Mi Hot Dogs An all-beef hot dog is great, but it's even better when that beef is …

Mary Anne Kowalski Owner Mary Anne Kowalski is at the forefront of the grocery industry and is constantly working to improve it through her role in trade organizations and initiatives. Mary Anne uses her civic role to help build a strong civic …

Picnic Like a Pro Prime picnic season is here! From salads, sandwiches and cheese flights to pre-cut fruits and mini desserts, Kowalski's has everything you need for an easy no-prep lunch outdoors. Fill your basket with these five picnic must-haves: …