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October is National Fair Trade Month Farmers, workers and fisherpeople all over the world face incredible challenges simply trying to earn a living. To compete in today's market, some businesses drive down the prices of their goods at the expense of these …

Introducing Local Meat CSA Bundles from Peterson Crafts Meats Kowalski's is excited to announce a new local meat CSA program in partnership with Peterson Craftsman Meats from Osceola, Wisconsin! Every two months, we will be offering a curated box of …

Fresh and Fast From the Deli Our delis are redefining fast food with exclusive sandwiches made with the best-of-the-best ingredients, and these sandwiches are best in class. Try them and see for yourself if they don't beat your favorite drive-thru or sub …

Cooking At Home Cuckoo for Coconuts Contributed by Kowalski's Culinary & Branding Director  Rachael Perron . I love coconut. Coconut milk in a curry, toasted coconut stirred into rice, coconut cookies and candy, and especially­­ – most especially – …

Harvest Big Benefits From Gardening Contributed by  Sue Moores , M.S., R.D., Kowalski's Nutritionist. A bumper crop of research shows that being in nature is incredibly beneficial to your body and your brain. Gardening, one of the most common ways of …

Seasonal Supper: Banh Mi Hot Dogs An all-beef hot dog is great, but it's even better when that beef is Certified Akaushi. The same Kobe-style Wagyu beef beloved in Kowalski's Certified Akaushi burgers and steaks is also used to make our Signature Gourmet …

Mary Anne Kowalski Owner Mary Anne Kowalski is at the forefront of the grocery industry and is constantly working to improve it through her role in trade organizations and initiatives. Mary Anne uses her civic role to help build a strong civic …

Picnic Like a Pro Prime picnic season is here! From salads, sandwiches and cheese flights to pre-cut fruits and mini desserts, Kowalski's has everything you need for an easy no-prep lunch outdoors. Fill your basket with these five picnic must-haves: …

Cooking At Home Dog Days of Summer Contributed by Kowalski's Culinary & Branding Director  Rachael Perron . Hot dogs might not require much in the way of my culinary expertise, but they're fun – and sometimes, I'm all about food just for the fun of it. …

Cooking At Home Taste the Rainbow Contributed by Kowalski's Culinary & Branding Director  Rachael Perron . I don't think anyone needs to be taught how to make a salad. It's one of those things like toast or tea that no one needs a recipe for. Salad bars …