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For the Love of Local Salsas It's always been important to our family to support honest, hard-working local people who go the extra mile to ensure top quality in their recipes and products. Quite a few of those local folks make salsa, and we are proud to …

… with olive oil and a splash of vinegar. Serve a la Caprese salad. Top fried eggplant slices with salsa and crumbled goat … on a baked potato. Stir a generous amount into chicken salad, tuna salad or potato salad. Purée a little or a lot. Whisk with …

Cooking At Home Taco Salad Contributed by Kowalski's Culinary & Branding Director  Rachael Perron . Taco salad is one of those meals you just can't get wrong. It's not just that everyone loves it (at least in my house), but you literally can't get it …

Main Dishes Air-Fried Blackened Salmon Bites Serves 4 Print Share Found in Main Dishes Fish/Seafood Dairy Free Gluten Free Ingredients Dairy Free Gluten Free 1 ½ lbs. salmon, skin removed, cut into 1" chunks 2 tsp. Kowalski's Extra Virgin Olive Oil 1 ½ …

… than you might think! Here we explore the history of the taco, from its ancient Mexican origins to its celebrated … is debated, but experts generally agree that the first "taco" was invented between 1000-500 B.C., although it probably did not look much like the taco we think of today. The Mexican natives made flat, soft …

… tomatoes, onions and just a hint of cilantro. For chips it’s a no-brainer, but it’s also a versatile dinner ingredient in and of itself. It … dip, or drizzle over enchiladas and tacos. Find Kowalski’s Signature Queso Blanco Dip in the Deli Department. Fresh …

Bring on the Berries Contributed by  Sue Moores , M.S., R.D., Kowalski's Nutritionist. Summer signals prime-time berry season, and we're all about it! Every berry's a dandy one both deliciously and nutritiously. Their rightful claims to fame include: They …

Store Focus Excelsior This summer marks the sixth anniversary of Kowalski's Excelsior Market, which is located in the previous home of Mason Motors on the corner of Water and Oak streets, just blocks from Lake Minnetonka's Excelsior Bay. With just 18,000 …

Seasonal Supper Juicy Lucias Inspired by some of our favorite Mexican ingredients and flavors, our recipe for Juicy Lucias brings a Tex-Mex twist to the classic Juicy Lucy. A little of our Signature Queso Blanco Dip makes for the perfect creamy, cheesy …

Community Partner Spotlight Sharing & Caring Hands Sharing & Caring Hands was founded in 1985 by Minneapolis' own Mary Jo Copeland. Established as a safety-net organization, its mission is to help those who have struggled to obtain assistance from the …