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Article
Promoting Brain Power
… , M.S., R.D., Kowalski's Nutritionist. Your brain uses food for both energy and nourishment, making healthful food a … (how brain cells reorganize, grow and communicate with each other). Bass, salmon, trout, sashimi, tuna, halibut, … vegetables, tea and herbs. The benefits are additive, with each enhancing the others’ positive effects. References Food …