Search

A Toast to Cheese Wine may always be cheese's first love, but that doesn't mean it's the only beverage that partners with cheese. Wine brings a lot of flavor to the table, and therefore a lot of options, but the principle of pairing any beverage to cheese …

… "D" is for Defense Contributed by Sue Moores , M.S., R.D., … system. It is needed for several processes, including the regulation and suppression of cytokines. Cytokines are … inflammation or trauma. There are three ways you can get your daily recommended dose of vitamin D (600 IUs):   …

… store (located at the intersection of White Bear Avenue and Highway 61 on the western shore of the lake), it's one of … very few places you can actually sit with a cup of coffee and watch the sun rise that isn't a private home. Because of … is the only Kowalski's store actually located on a lake. Visit the Store … Store Focus: White Bear Lake …

Understanding Sugar Contributed by  Sue Moores , M.S., R.D., Kowalski's Nutritionist. In the ever-changing world of food and wellness, there is one constant caution: sugar. Eating too much is never good for your health. We are naturally wired to like …

… coffee, then any choice is great – with one footnote: The flavor and characteristics of the milk may influence how … (including B12), potassium, magnesium and vitamin D. Those are big shoes to fill for milks made from nuts, seeds, grains … when picking a contender: Taste Each type of milk has a distinctive taste, and many have different textures. Do …

… "Please, let me not mess them up this time!" this page is for you. If, like us, you don't have time to pursue a degree … chops rest both before and after cooking. Resting the pork for 20-30 min. beforehand allows for more even cooking, and 10 min. of rest after cooking …

… programs filled with life-changing opportunities, fun and enriching activities, and supportive relationships with peers and caring adults. … all young people. If the fee is a barrier, it is waived. Visit boysandgirls.org to learn more and get involved. … Boys …

Cooking At Home Care Package Contributed by Kowalski's Culinary & Branding Director  Rachael Perron . My daughter leaves for her first year of college this month. She's headed out of state, so visits may be farther between than at least one of us would …

Seasonal Supper Buffalo Chicken Cutlets Who says chicken wings have to be wings ? Our version of this favorite chicken dish is an elevated take on the bar food staple. Made with thin pieces of white-meat breast and pan-fried until golden and crisp, this …

Promoting Brain Power Contributed by  Sue Moores , M.S., R.D., Kowalski's Nutritionist. Your brain uses food for both energy and nourishment, making healthful food a powerful brain's best pal. It can affect the growth of new brain cells and the ability to …