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… Understanding Sugar Contributed by  Sue Moores , M.S., R.D., Kowalski's Nutritionist. In the ever-changing world of food and … We are naturally wired to like sweet flavors, but in today’s food environment, it is all too easy to overfeed our sweet …

… How to Pick a Plant-Based Milk Contributed by  Sue Moores , M.S., R.D., Kowalski's … should you choose? It depends. If you're using plant-based milk as a recipe ingredient or an add-in to your morning … – with one footnote: The flavor and characteristics of the milk may influence how your recipe turns out. This …

Drinks Dark and Stormy Pumpkin Cocktails Makes 2 Print Share Found in Drinks Halloween Dairy Free Gluten Free Vegan Vegetarian Ingredients Dairy Free Gluten Free Vegan Vegetarian - ice 5 oz. spiced rum (such as Får North Spirits Ålander Nordic Rum) 1 …

Perfecting Pork If you've ever bought pork chops and hoped "Please, let me not mess them up this time!" this page is for you. If, like us, you don't have time to pursue a degree in pork, we're sharing our "Critical 5" tips that will truly make a …

Boys & Girls Clubs of the Twin Cities In the Twin Cities, Boys & Girls Clubs members experience quality youth development programs filled with life-changing opportunities, fun and enriching activities, and supportive relationships with peers and caring …

Cooking At Home Care Package Contributed by Kowalski's Culinary & Branding Director  Rachael Perron . My daughter leaves for her first year of college this month. She's headed out of state, so visits may be farther between than at least one of us would …

Seasonal Supper Buffalo Chicken Cutlets Who says chicken wings have to be wings ? Our version of this favorite chicken dish is an elevated take on the bar food staple. Made with thin pieces of white-meat breast and pan-fried until golden and crisp, this …

… and Function." Endotext.org. Last updated September 2, 2015. https://www.ncbi.nlm.nih.gov/books/NBK285549/ … National Institutes of Health. "Iodine Fact Sheet for Health Professionals." NIH Office of Dietary … Last updated May 1, 2020. Breakfast skipping: Keski-Rahkonen A, Kaprio J, …

Store Focus Parkview Our Parkview Market is named for the lovely view of the park on Chicago Avenue. At just 12,000 square feet (about one-fourth the size of our Woodbury store), it may be our smallest store, but it has a big, big following! Neighbors are …

You're Invited to Our Taste of Kowalski's Event Our Signature Product Event We only put our name on products that meet our high quality standards. They're products we serve in our own homes because we love them, and we're sure that you and your family …