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Main Dishes Air-Fried Blackened Salmon Bites Serves 4 Print Share Found in Main Dishes Fish/Seafood Dairy Free Gluten Free Ingredients Dairy Free Gluten Free 1 ½ lbs. salmon, skin removed, cut into 1" chunks 2 tsp. Kowalski's Extra Virgin Olive Oil 1 ½ …

Tacos: A Love Story Tacos can be found in any city and in every corner of Mexico, but the history of this quintessential Mexican dish dates back much further than you might think! Here we explore the history of the taco, from its ancient Mexican origins …

… berry season, and we're all about it! Every berry's a dandy one both deliciously and nutritiously. Their rightful … These nutrients help tame inflammation, support a healthy blood pressure, nourish your skin and protect all … 2 diabetes: an overview of human feeding trials." Food & Function. 2019 Oct 16; 10(10): 6227–6243. Berries and …

Seasonal Supper Juicy Lucias Inspired by some of our favorite Mexican ingredients and flavors, our recipe for Juicy Lucias brings a Tex-Mex twist to the classic Juicy Lucy. A little of our Signature Queso Blanco Dip makes for the perfect creamy, cheesy …

Stakeholder Spotlight: Brian Mallie In the summer of 2008, after having spent time as a bartender and as a buyer at both large chains and small boutiques in the Twin Cities, Brian Mallie became the very first employee of Kowalski's Wine & Spirits shop at …

Seasonal Supper Matt's Mediterranean Flatbread A fast and easy grilled flatbread is a perfect late-summer supper, especially when it's loaded with seasonal zucchini and finished with fresh herbs. Here, Kowalski's Cheese Specialist Matthew Guenthner is …

Southwest Kale Salad Serves 6-8 Print Share Found in Vegetarian Ingredients Vegetarian ½ cup Newman's Light Lime Dressing ½ tsp. - 1 tsp. Kowalski's Crushed Red Pepper 1 oz. fresh cilantro, leaves coarsely chopped ½ tsp. kosher salt 2 cups torn Dino kale …

Side Dishes Norwegian Braised Red Cabbage Serves 4 Print Share Found in Side Dishes Christmas & New Year's Thanksgiving Gluten Free Vegetarian Ingredients Gluten Free Vegetarian 1 head red cabbage, cored and shredded into ½" wide strips ½ cup red or black …

Main Dishes Lime and Honey Glazed Sea Bass Serves 4 Print Share Found in Main Dishes Fish/Seafood Dairy Free Ingredients Dairy Free 1 ½ tsp. finely grated lime zest ¼ cup Kowalski's Freshly Squeezed Lime Juice (from the Produce Department) 2 tbsp. …

Main Dishes Grilled Shrimp with Sunny Mango Salsa Serves 6 Print Share Found in Main Dishes Fish/Seafood Grilling & Picnics Dairy Free Gluten Free Ingredients Dairy Free Gluten Free 12 (10") wooden skewers 3 cups chopped fresh or jarred mangoes (about 3 …