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… Rise and Dine The "Bennies" of Breakfast Contributed by  Sue Moores , M.S., R.D., Kowalski's Nutritionist. Breakfast is tapped as the most important meal of the day. Some may … Fiber-rich carbohydrates (the preferred source of energy for your brain) and protein are important choices. So too are …

Soups & Stews Curried Chicken Noodle Soup Serves 4 Print Share Found in Soups & Stews Chicken Pasta/Noodles Indian Gluten Free Ingredients Gluten Free A note about gluten: When gluten-free noodles, gluten-free broth and gluten-free spices are used, this …

Seasonal Supper Corned Beef Hash   This season, our supper of choice is a dish that's traditionally eaten for breakfast. But with its meat-and-potatoes vibe, why limit Corned Beef Hash to the a.m.? Made from scratch, this filler-upper is miles better than …

Signature Product Focus Bake at Home Breakfast   Our Bake at Home program brings the joy of a fresh-baked breakfast straight to your kitchen – anytime. You'll enjoy the flexibility and convenience of these frozen breakfast bests, while everyone else will …

… everything you need for a quick and delicious breakfast on the go. Our Everything Bagels , like all of our bagel flavors, are 20% larger than the average bagel. Crusty on the outside and moist on the … and availability of products and ingredients vary by market. … Signature Product Focus: Our "Everything" Line …

… on the Cake Kowalski's Signature Buttercream Frosting is Mary Anne Kowalski's original recipe, made the way she's prepared it for more than 30 years with just 5 simple ingredients: real … in the Bakery Department. Kowalski's Signature Buttercream is a classic American buttercream frosting. American …

… because it's Minnesota Grown! Tender, mild zucchini is perfect in pancakes and partners beautifully with nearly all manner of herbs and spices. Did we mention … chocolate? Our brown sugar and chocolate-chip-studded cake is the ideal late-summer dessert. It's mildly sweet and moist …

Main Dishes Spaghetti and "Meatballs" Masala Serves 4 Print Share Found in Main Dishes Pasta/Noodles Dairy Free Vegan Vegetarian Ingredients Dairy Free Vegan Vegetarian 16 oz. Kowalski's Organic Boxed Spaghetti 2 tbsp. Kowalski's Extra Virgin Olive Oil 4 …

Our Favorite Recipes for Local Produce The days may be getting shorter, but Minnesota Grown produce is as abundant as ever! Here are some of our favorite ways to enjoy some of the best in local produce, from sweet corn and heirloom tomatoes to late-summer …

… Nutritionist. Soup can be an excellent contributor to a healthy you, especially when you make your own. Whether or … help whittle the waistline. Studies have found that eating a broth-based soup before a meal can reduce the calories you eat at that meal by as …