Total Health Boost Smoothie
Total Health Boost Smoothie
Serves 4
5 min.
active cooking time
5 min.
total cooking time
Ingredients
2 cups (approx.)
ice
1 ½ cups
low-fat plain Greek yogurt
2
bananas, peeled
2
ripe pears, cored and chopped
1 cup
frozen cherries, slightly thawed
1
apple, cored and chopped
½ cup
water, plus more as needed
Directions
- Combine all ingredients in a blender; purée until smooth.
- Thin with additional water, if desired. Serve immediately.
Tasty Tips:
- Blending ice into this recipe brings a fun, slushie-like texture.
- You can add a bit of creaminess by using frozen bananas. Peel and slice bananas, then place slices in a single layer on a small, rimmed baking sheet; freeze until solid. Transfer to a freezer-safe container; keep frozen for up to 2 months.
Nutrition Note:
- One serving provides a full 10 g of protein. It's rich in vitamin C and fiber and is also a good source of calcium, magnesium, potassium and vitamin B6.
