High Protein Chocolate Raspberry Mousse
Ingredients
22 oz. (about 2 ¾ cups)
cottage cheese
6 tbsp.
cocoa powder
5 tbsp.
Kowalski's Pure Maple Syrup (or to taste)
1 tsp.
Kowalski's Organic Madagascar Vanilla Extract
6 oz.
fresh raspberries
- garnishes (optional), to taste: whipped cream, chocolate shavings and fresh raspberries
Directions
- In a blender or food processor, combine cheese, cocoa, syrup and vanilla; blend until smooth.
- Divide mixture evenly among 4 serving containers; fold in raspberries.
- Refrigerate, covered, for at least 1 hr. (up to 3 days); garnish as desired before serving.
Tasty Tips:
- Honey is a great alternative to maple syrup.
- Any fresh berry can replace the raspberries in this recipe.
Did You Know?
- Cottage cheese is high in protein. One cup of cottage cheese has about the same amount of protein as one 4 oz. serving of chicken breast.