High Protein Chocolate Raspberry Mousse
Ingredients
22 oz. (about 2 ¾ cups)
cottage cheese
6 tbsp.
cocoa powder
5 tbsp.
Kowalski's Pure Maple Syrup (or to taste)
1 tsp.
Kowalski's Organic Madagascar Vanilla Extract
6 oz.
fresh raspberries, plus more for garnish
- garnishes, to taste (optional): whipped cream and chocolate shavings
Directions
- In a blender or food processor, combine cheese, cocoa, syrup and vanilla; blend until smooth.
- Divide mixture evenly among 4 serving containers; fold in raspberries.
- Refrigerate, covered, for at least 1 hr. (up to 3 days); garnish as desired.
Tasty Tips:
- Honey is a great alternative to maple syrup.
- Any fresh berry can replace the raspberries in this recipe.
Nutrition Note:
- One cup of cottage cheese has about the same amount of protein as a 4 oz. serving of chicken breast.
