Organic Yogurt Pops
Ingredients
2 cups
organic plain yogurt
¾ cup
frozen orange juice concentrate, thawed
Directions
- In a medium mixing bowl, combine yogurt and juice concentrate.
- Pour mixture into 8 ice pop molds; insert handles and freeze until firm (at least 4 hrs.).
- To enjoy, hold each mold for a minute to warm it, releasing the yogurt pop.
Tasty Tips:
- Flavored yogurt or other types of juice concentrate may be substituted.
- You can use small paper cups instead of ice pop molds to make this recipe. Freeze for 1 hr. before inserting an ice pop stick into the center of each cup; continue freezing until frozen.
Nutrition Note:
- This recipe provides over 60% of the daily vitamin C requirement, plus calcium and folate.