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Lovely Leaves: A Guide to Salad Greens
… of butterheads are Bibb and Boston. Their pale- to medium-green outer leaves are soft and buttery, while the inner … provide 20% of the vitamin K you need in a day. Red or Green Leaf Lettuce Fluttery leaf lettuce may be used to add … nooks and crannies hold dressings well. Just 1 ½ cups of green leaf lettuce offers up to 20% of your daily vitamin A …