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Fiber: A Secret Ingredient for Better Health
… Sue Moores , M.S., R.D., Kowalski's Nutritionist. Fiber is phenomenal. It's a gem of a nutrient with claim s to fame … just "roughage." Digestive health Digestive issues are on the rise, with reflux (heartburn), bloating and irritable … syndrome (IBS) topping the list. Fiber lowers the risk for these conditions through its broom-like actions that help …