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In Season: Minnesota Grown Sweet Corn Minnesota Grown season is literally happening all around you, right now! And it's happening big time in our markets, where you'll find an abundance of delicious, nutritious, locally grown fruits and vegetables. Once …

Chill Out with Cold Soups Soup season never really ends, at least when you consider the world of cold soup. No, we don't mean hot soup that's gone cold. We're talking about soup that's meant to be served cold – really cold. Perhaps you're familiar with …

… olive oil, salt and an acidic ingredient, such as lemon juice.  Try our recipe for Salmon Crudo (pictured). Dressed traditionally with lemon juice and olive oil, we've added layers of flavor and texture … involve heat, an acidic ingredient (usually citrus juice) is used to "cook" the cubed fish or seafood. Ceviche …

Signature Product Focus: Kowalski's Hummus Our locally made hummus is one of our best-selling Signature products. The assortment includes a variety of delicious flavors:  Original, Roasted Garlic, Spicy Jalapeño  and Roasted Red Pepper , plus three …

Peak of the Season Minnesota Grown Produce Minnesota Grown season is literally happening all around you, right now! And it's happening big time in our markets, where you'll find an abundance of delicious, nutritious, locally grown fruits and vegetables. …

The Minnesota Grown Program is a statewide partnership between the Minnesota Department of Agriculture and Minnesota producers of specialty crops and livestock. But at Kowalski's, Minnesota Grown isn't only a program, and local isn't a trend. We work with …