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Harvest Big Benefits From Gardening
… Big Benefits From Gardening Contributed by Sue Moores , M.S., R.D., Kowalski's Nutritionist. A bumper crop of research … shows that being in nature is incredibly beneficial to your body and your brain. Gardening, one of the most … relaxation of the mind and body, and buoys our body's response to and recovery from stress. Gratefully, we're on …