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Promoting Brain Power
… M.S., R.D., Kowalski's Nutritionist. Your brain uses food for both energy and nourishment, making healthful food a … Needed to produce thyroid hormones, which are essential for brain development and function. Seafood, seaweed, yogurt, … Hormones in Brain Development and Function." Endotext.org. Last updated September 2, 2015. …