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Nourish the Skin You're In
… including sun damage and other environmental "insults." Green tea or black tea. The polyphenols (plant compounds) … salmon, halibut, flax seeds, chia seeds, walnuts, dark green leafy vegetables and canola oil contain omega-3 fats. A … July 1;72(13):3282-3289. Caffeine: Miura K, Hughes MCB, Green AC, Van Der Pols JC. "Caffeine intake and risk of basal …